Detox day by the lake

DETOX DAY BY THE LAKE WITH COLOMBIAN CHEF PAULA SILVA

On June 25th, treat yourself WITH a detox day by the lake!

Colombian chef and yoga instructor Paula Silva comes to Östersund to spread her knowledge on the healthy way of life. Expect yoga and meditation classes, self-reflection, mindfulness, tasty healthy food and cooking class to make sure you can reproduce it home.

So wait no longer and detox yourself!

Limited number of participants. Be one of the lucky few!

*Event in English

ABOUT PAULA SILVA
Paula Silva is a Colombian coachef who has been learning and experimenting with raw agricultural products or as she prefers to call them: “pure” products

She was born in Cali but lives in Bogota years ago. She is the owner of the brand Hippie which focuses on planting seeds of awareness to a conscious, healthy and pure lifestyle around the world by carrying out workshops, conferences, advices, retreats and a lot more.

Paula Silva´s cuisine is a tribute to nature, which represents the respect she has for the conscious life, human beings and the vast variety of Colombian products.

Paula Silva is not only a famous chef and gastronomic advisor in Colombia, but a guide to find the balance between soul and body. She defines her profession as “Coachef” as the perfect combination between pure cuisine and the holistic transformation of the Self.

To reach a state of awareness which allows her to come along with people during their holistic transformation process, from inside to outside, she has studied Gemmotherapy, cuisine, holistic and yoga coaching and has lived in Spain, England, United Stated, India and Colombia.

People who want to raise their awareness, heal their bodies and souls and connect with their spirituality, get to share with Paula Silva all the experiences, studies, flavors and knowledge about food that she got during her own holistic transformation.

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